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Luke Ballard is a yoga instructor who specializes in 4-beat dynamic vinyasa yoga. 4-beat is based on the rocket sequence and uses music to synchronise breath with movement. Taking the core Rocket philosophy of Inclusivity, the practice is designed to be accessible to people of all levels, from beginners to advanced practitioners. The modifications and variations offered in the sequences make it possible for individuals with varying abilities to participate.
Elise Barnes is the owner and founder of EB Yoga.
Elise is a Yoga teacher specialising in Pregnancy Yoga. Previously a professional dancer, in between dance contracts she searched for a way to keep healthy and flexible and found Yoga.
Elise’s passion lies in pre and postnatal classes, helping fabulous expectant and new mums through a beautiful yoga practice, to help them relax to reduce pregnancy related anxiety and help them cultivate a new awareness that will assist them through labor and delivery.
Elise is a RYT 200 Teacher, RYT 85 Pregnancy and RYT 25 Advanced Postnatal teacher with Yoga Alliance UK.
Lee leads Ashtanga Yoga at Chantry Studios. Lee is a senior Yoga teacher with Yoga Alliance and the British Wheel of Yoga. His classes are suitable for complete beginners and experienced Ashtanga Yoga practitioners.
Wendy leads Ashtanga and Hatha Flow Yoga at Chantry Studios. Wendy began her Yoga teaching journey in 2012 and is a qualified senior teacher with Yoga Alliance. Wendy’s classes are designed for all levels, from beginners to advanced practitioners and she believes that everyone can benefit from Yoga.
With ten years in the industry, Lisa is an experienced Yoga practitioner and qualified Personal Trainer. She provides you with the necessary understanding and guidance you need to deepen your practice both on and off the mat. Lisa’s intention is to share information that will allow you to embrace life fully, live in the moment and deal with the many challenges we face in today’s often hectic environment.
