Luke Ballard

Luke Ballard is a yoga instructor who specializes in 4-beat dynamic vinyasa yoga. 4-beat is based on the rocket sequence and uses music to synchronise breath with movement. Taking the core Rocket philosophy of Inclusivity, the practice is designed to be accessible to people of all levels, from beginners to advanced practitioners. The modifications and variations offered in the sequences make it possible for individuals with varying abilities to participate.


Class name Day Time Description
4 Beat Dynamic Vinyasa Yoga 4 Beat Dynamic Vinyasa Yoga