Beginner’s Yoga Course with Siobhan Purcell
Tuesday 7th-28th June
Join Siobhan on this four week introduction course to explore the physical, mental and spiritual benefits of Yoga. You will be guided through simple breathing techniques and poses focusing on bringing harmony between the body and mind.
For booking please click here or for further information contact Beth, firstname.lastname@example.org
Pilates Circuit Course with Zoe Cornwall
Wednesday 15th June- 6th July
Join Zoe on this new and exciting, four week, low impact Pilates Circuit Course. You will learn a variety of Pilates exercises, including Mat work, ball exercises and trying out the aerial hammocks! Suitable for all levels, from beginners to the advanced. Feel confident with your core going into the Summer months!
For booking please click here or contact Beth for more information, email@example.com