Specialising in Aerial Pilates, Zoe is the first Air Control Pilates Instructor in London. She has been teaching Mat Pilates for 13 years, and Reformer Pilates for 6 and is a Principle Trainer for a London Reformer Studio. Zoe’s classes offer a solid technical foundation with a fun variety and practical approach to movement.

Liz leads Mat Pilates for Over 60s at Chantry Studios. Liz is an experienced Pilates Foundation certified teacher, qualified to teach all levels of Pilates. She has a particular interest in Pilates for over 60s, post and pre natal as well as Pilates for sports.

Liza has been working in the fitness industry for more than 20 years. She qualified as a Pilates teacher in 2009, having successfully completed her Level 3 Matwork Pilates Diploma, Pilates Advanced REPS Level 3 and Pilates Improver certifications. Liza believes it is essential that we embrace exercise as part of our lifestyle and with this in mind, she works towards making her classes fun and exciting.