What's New

Gong Bath

Gong Bath on SUNDAY MAY 13th

7.00-8.30pm

Call Tanya for details and to book on 07871 571449

Isobel King

Isobel King – Antenatal Classes

6 week course of Active Antenatal classes designed to help you approach your labour and birth in a calm and relaxed way. Suitable for mums to be only, who are 14 weeks pregnant or more. Each class comprises of gentle yoga based moves, antenatal and birth education, breathing techniques and relaxation and birth hypnosis. Not forgetting the opportunity to meet other mums/mums to be in your area.

Course can be repeated as many times as you can fit in before baby’s birthing day.

Course costs £72

Contact:  Isobel King

Tel: 07564300429

Email: isobel-king@thedaisyfoundation.com

Website: www.thedaisyfoundation.com

Jenny Crawley

Jenny Crawley – Children’s Yoga Class

Children’s yoga classes exercise the body, the mind and the breath. Each week children discover a new theme through the practising of fun yoga poses, exciting games and relaxation/breathing techniques.

Call Jenny for more information.  07739 554254

jenny.crowley@gmail.com

Sally Fenton

Sally Fenton –  Relax, balance and blink

Teaches Relax Balance and Blink – a mix of deep relaxation, yoga nidra, face yoga and balance exercises – ideal for the over 50s but all welcome.

Thursdays evenings  at 8:30 -9:20

Contact Sally relaxbalanceandblink@yahoo.com

07925 811050  text only