Wilfred Gomez

Wilfred is a certified Meditation teacher accredited by the British School of Meditation. Over the past few decades, he has studied and practiced various forms of Meditation, Yoga, and is Reiki Level 2 certified.  Having benefitted from meditation, Wilfred decided to pursue certification to teach adults from diverse backgrounds and abilities. His courses skilfully blend the scientific and spiritual aspects of Meditation, aiming to empower participants to learn Meditation and manage their well-being