Estela Vera-Noble

Estela leads Kundalini Yoga at Chantry Studios. With over fifteen years teaching Yoga, breath work and mindfulness, Estela has practiced extensively with different teachers, lineages and traditions from all over the world. Her classes are a balance of safe alignment asana sequences together with breath work, mudras and meditation opening a space to connect the body and mind. Estela is also a certified Infant Massage Instructor, and runs our Mum & Baby Yoga classes.

Classes

Class name Date Description
Kundalini Yoga
Thursday 09.45-11.00
Kundalini Yoga
Mum and Baby Yoga
Monday 09.30-10.30 Mum & Baby Yoga
Mum and Baby Yoga