Sound Bath Meditation

Join us for a multi-sensory sound healing journey, led by Pernilla. You’ll be immersed in the nurturing sound and vibrations of crystal singing bowls, chimes, shamanic instruments, and voice. This deeply relaxing sound bath meditation will help restore balance and well-being, guiding you back to inner harmony. Integration at the end of the session may include oracle cards, journalling chanting or singing to further deepen your healing experience. You are welcome to engage only in what feels comfortable for you.

Sound healing has been used across cultures since ancient times, transcending religion and belief systems. Scientific research shows sound therapy’s holistic benefits, including reducing stress and anxiety, enhancing emotional balance, mental clarity and spiritual connection.

No meditation experience is needed- simply come as you are, relax and enjoy.

Please contact Pernilla for booking and more information.

Pernilla’s sessions will be running on the following dates:

29th September

13th October

27th October

10th November

8th December