Below you can see the classes on offer at Chantry Studios, however because some teachers like to take time off during school holidays, it is always best to check with the teacher or send an email to Janette and I can book you in or let you know if the class is running.
RESTFUL YOGA – Restorative and Nidra
Learn the art of deep conscious rest with restorative yoga and yoga Nidra. A gentle class suitable for beginners that aims to reduce stress , lower blood pressure, encourages quality sleep and restfulness, promotes wellbeing.
Please email me for more details at
or text me on 07925 811050
Children's Yoga Classes
Children’s Yoga Class
TUESDAYS 4.00pm – 4.45pm
Children’s yoga classes exercise the body, the mind and the breath. Each week children discover a new theme through the practising of fun yoga poses, exciting games and relaxation/breathing techniques.
Call Jenny for more information. 07739 554254
Holistic Flow Yoga
A holistic blend of hatha and vinyasa yoga, designed to ease stress, release tension and cultivate balance, rejuvenation, strength and flexibility in body, heart and mind. A therapeutic approach exploring alignment, sound, relaxation and meditation, using breath both to uplift and calm the whole system.
Open level class, beginners very welcome.
For more information or to book:
KUNDALINI YOGA & MEDITATION
KUNDALINI YOGA & MEDITATION CLASSES …
THURSDAY MORNINGS 09.45-11.15
KUNDALINI YOGA AND MEDITATION is a holistic practice, incorporating breathing techniques, posture, meditation and mantra(chanting). These classes are taught in an accessible way and complete beginners are very welcome to join us.
Please contact Emma for more information or visit her website
Thursday mornings @ 09.45-11.15 and alternate Friday evenings.
Deena and Lee's Ashtanga Mysore Yoga class
Deena, Lee, Sarah and Wendy’s page has lots of details about Ashtanga Yoga in Bromley.
Click here: page
Estela Van Noble's Friday evening
Kundalini Yoga Classes
Come and relax on a Friday evening with Estela at 8pm
Contact Estela on 07455 821535
Jayne's Tuesday evening Hatha Yoga
Tuesday evening classes
Enjoyable class include holding postures and breathing with meditation.
Suitable for beginners and intermediate levels.
Every Tuesday 20.15-21.30
Call Jayne to book or check space available on 07864 723639, or use the contact form
Instructor: Jayne McClelland
Jodie's Wednesday Evenings Yoga
Dynamic Yoga taught by Jodie Greene
Features of the course:
- Improves strength, flexibility, muscle tone, posture
- Improves functioning of glands, respiration, circulation, nervous system
- Improves concentration, focus, confidence, self esteem
- Reduces stress, anxiety, weight
EVERY WEDNESDAY from 20.00-21.00
Call Jodie 07795 517779 to book a place or any other information that you may need to know.
Instructor: Jodie Greene
Liza Fairclough's Friday Afternoon Yoga
What a perfect way to end the week – perhaps before you pick up the children from school?
Come along, the first class is free!!
Every Friday 1.00 – 2.15pm 6 weeks for £48.00 £9 drop-in
Please book via contact form
Tanya's Yoga Class
Monday mornings: 07.45-09.00
Call Tanya to book your mat: 07871 571449