Yoga and Meditation

Below you can see the Yoga classes on offer at Chantry Studios, please do contact the instructor for booking and availability. Alternatively contact Beth for more information: beth@chantrystudios.co.uk

Children's Yoga Classes

Jenny Carne

TUESDAYS 5.00-5.45pm

Children’s yoga classes exercise the body, the mind and the breath. Each week children discover a new theme through the practising of fun yoga poses, exciting games and relaxation/breathing techniques.Suitable for children 9 years+.

Contact Jenny :  07739 554254

superstarsyoga@gmail.com

Kundalini Yoga & Meditation

Helen Lewis

THURSDAYS 09.45-11.15am

Kundalini Yoga and mediation is a holistic practice, incorporating breathing techniques, posture, meditation and mantra(chanting). These classes are taught in an accessible way and complete beginners are very welcome to join us.

 Contact Helen: 07813 067510

Hatha Flow & Ashtanga Yoga

Wendy Haig

Hatha Flow

TUESDAYS 8.15-9.15pm

Wendy offers classes in both Hatha Flow and Ashtanga Yoga. To join Wendy for a relaxing Yoga class please get in touch!

Ashtanga Yoga 

TUESDAYS 6.20-7.45

Contact Wendy: 07801 898779 wendy@willowglowyoga.co.uk

Align & Flow Yoga & Strogasport

Lisa Fairclough

FRIDAYS 1.00-2.15pm

What a perfect way to end the week – perhaps before you pick up the children from school?

Come along, the first class is free! 6 weeks for £48.00

 STROGASPORT 

MONDAYS 5.25-6.25pm

WEDNESDAYS 12.30-1.30pm

Strogasport specifically for sports people

No Om-ing, no incense, no Yoga speak. A simple concept of coaching, a series of strength, flexibility and mobility exercises designed to correct muscle imbalance and enhance the performance of those in sport.

Contact Lisa: lisa.fairclough@sky.com

Freeflow Yoga

Tanya Adolpho

MONDAYS 7.00-8.15pm

SATURDAYS 8.00-9.15am

For more information on Tanya’s classes and how to book please get in touch.

Contact Tanya : 07871 571449

Mindfulness and Meditation

Robert Mitchell

TUESDAYS 1.15-2.15pm

Robert teaches Mindfulness and Meditation. For more information and booking please get in touch.

Contact Robert: 07590 489993

info@bromleymindfulness.org.uk

Pregnancy Yoga with EB Yoga

EB Yoga with Laura Skelton

SUNDAYS 9.30-10.45am

This specialist yoga class is to prepare and assist your body physically, emotionally and mentally, adapting to the many changes that pregnancy brings about. Preparing you for labour birth and afterwards.
-Fun, friendly environment to help you to connect deeper with your baby, and meet other like minded mummies to be

– Beginners to yoga are welcome

– Suitable for after your first scan (12 weeks), until the end of pregnancy

Please get in touch for more information and booking, spaces are limited.

Contact Elise: eb_yoga@outlook.com

07837268875

www.elisebarnesyoga.co.uk