Yoga

Below you can see the classes on offer at Chantry Studios, however because some teachers like to take time off during school holidays, it is always best to check with the teacher or send an email to Janette and I can book you in or let you know if the class is running.

KUNDALINI YOGA & MEDITATION

Join EMMA MARTIN for KUNDALINI YOGA & MEDITATION CLASSES …

THURSDAY MORNINGS AND ALTERNATE FRIDAY EVENINGS

KUNDALINI YOGA AND MEDITATION is a holistic practice, incorporating breathing techniques, posture, meditation and mantra(chanting). These classes are taught in an accessible way and complete beginners are very welcome to join us.

Please contact Emma for more information or visit her website

www.karmaparent.com

Thursday mornings @ 09.45-11.15 and alternate Friday evenings.

 

Vinyassa Flow

Vinyasa Flow Yoga with Pernilla

Pernilla is a RYT200 qualified yoga teacher registered with Yoga Alliance Professionals. She started practising yoga as a way to help recover from problems with her back and shoulders and wants to share with others the many benefits a regular yoga practice offers.

Vinyasa Flow is an uplifting and energising yoga practice which combines movement with breath, to increase strength, flexibility and balance while helping to focus and calm the mind.

Level: beginner and intermediate.

Drop-in £10 or buy 5 classes get one free.

Tuesday Mornings 09.30-10.45 &

Thursday Evenings 19.10-20.10

To book a place contact Pernilla.

Email: heylimetreeyoga@gmail.com Mobile: 07881-823844.

Please get in touch if you have any questions.

Website: www.limetreeyoga.co.uk

Deena and Lee's Ashtanga Mysore Yoga class

See Deena, Lee, Sarah and Wendy’s page for details about their classes

 

Jayne's Tuesday evening Hatha Yoga

Tuesday  evening classes

Enjoyable class include holding postures and breathing with meditation.

Suitable for beginners and intermediate levels.

Every Tuesday 20.15-21.30  

Call Jayne to book or check space available on 07864 723639, or use the contact form

Instructor: Jayne McClelland

Imir's Wednesday Evenings Yoga

Dynamic Yoga taught by Imir Frazer

Features of the course:

  •  Improves strength, flexibility, muscle tone, posture
  •  Improves functioning of glands, respiration, circulation, nervous system
  •  Improves concentration, focus, confidence, self esteem
  •  Reduces stress, anxiety, weight

EVERY WEDNESDAY  from  20.00-21.00

IMIR will be taking a short break on Wednesday 13th & 20th August, otherwise she will be running her class through the summer.

Call Imir on 07837 057035 to book a place or any other information that you may need to know.

Instructor: Imir Frazer

Liza Fairclough's Friday Afternoon Yoga

What a perfect way to end the week – perhaps before you pick up the children from school?

Come along, the first class is free!!

Every Friday 1.00 –  2.15pm  6 weeks for £48.00  £9 drop-in

Please book via contact form

Jayne Harman

Jayne has been practising yoga for more than 10 years.  After practising mainly Sivananda & Vinyasa, Jayne decided to deepen her practice further by taking her 200 hour training in Vinyasa Flow with the Yoga London teacher training program in 2015, to enable her to share the great benefits of yoga with others.  More recently she has also taken further training with Yoga Bananas to teach yoga to children.  Jayne’s classes are available to all levels including beginners.

‘Yoga is a way of life for me and is available to everyone, no matter what age or ability’

VINYASA FLOW

Vinyasa flow coordinates movement with breath to flow from one pose to the next.  A strong but nurturing practice with focus on the breath and posture alignment.  Available for all levels including beginners

Come along and try your first class free!

Jayne is adding a further class to her Monday evening… A Sunday morning 10.45-12.00. These classes will begin on June 12th, give Jayne a call to book your mat.

Drop in classes £10 or 8 classes for £70

Contact Jayne on 07817 238215 or email JayneH01@gmail.com for further information or to  book a place.

Tanya's Yoga Classes

FREEFLOW YOGA

Classes:

Thursday mornings: 07.45-09.00

Saturday mornings: 08.00-09.15