Yoga

Below you can see the classes on offer at Chantry Studios, however because some teachers like to take time off during school holidays, it is always best to check with the teacher or send an email to Janette and I can book you in or let you know if the class is running.

Holistic Flow Yoga

Join Charlotte

MONDAYS 20.00-21.15

A holistic blend of hatha and vinyasa yoga, designed to ease stress, release tension and cultivate balance, rejuvenation, strength and flexibility in body, heart and mind. A therapeutic approach exploring alignment, sound, relaxation and meditation, using breath both to uplift and calm the whole system.

Open level class, beginners very welcome.

For more information or to book:

www.charlottesayuri.com

charlottesayuri@hotmail.com

07913 335355

KUNDALINI YOGA & MEDITATION

 EMMA MARTIN

KUNDALINI YOGA & MEDITATION CLASSES …

THURSDAY MORNINGS 09.45-11.15

KUNDALINI YOGA AND MEDITATION is a holistic practice, incorporating breathing techniques, posture, meditation and mantra(chanting). These classes are taught in an accessible way and complete beginners are very welcome to join us.

Please contact Emma for more information or visit her website

07944 136735

www.karmaparent.com

Thursday mornings @ 09.45-11.15 and alternate Friday evenings.

 

Yoga Classes

Pernilla’s Yoga class

Pernilla is a RYT200 qualified yoga teacher registered with Yoga Alliance Professionals. She started practising yoga as a way to help recover from problems with her back and shoulders and wants to share with others the many benefits a regular yoga practice offers.

Level: beginner and intermediate.

Drop-in £10 or buy 5 classes get one free.

Tuesday Mornings 10.00-11.15 Hatha 

Thursday Evenings 19.15-20.30 Vinyassa Flow

To book a place contact Pernilla.

Email: heylimetreeyoga@gmail.com

Mobile: 07881-823844.

Please get in touch if you have any questions.

Website: www.limetreeyoga.co.uk

Deena and Lee's Ashtanga Mysore Yoga class

Deena, Lee, Sarah and Wendy’s page has lots of details about Ashtanga Yoga in Bromley.

Click here: page

 

Jayne's Tuesday evening Hatha Yoga

Tuesday  evening classes

Enjoyable class include holding postures and breathing with meditation.

Suitable for beginners and intermediate levels.

Every Tuesday 20.15-21.30  

Call Jayne to book or check space available on 07864 723639, or use the contact form

Instructor: Jayne McClelland

Jodie's Wednesday Evenings Yoga

Dynamic Yoga taught by Jodie Greene

Features of the course:

  •  Improves strength, flexibility, muscle tone, posture
  •  Improves functioning of glands, respiration, circulation, nervous system
  •  Improves concentration, focus, confidence, self esteem
  •  Reduces stress, anxiety, weight

EVERY WEDNESDAY  from  20.00-21.00

Call Jodie 07795 517779 to book a place or any other information that you may need to know.

Instructor: Jodie Greene

Liza Fairclough's Friday Afternoon Yoga

What a perfect way to end the week – perhaps before you pick up the children from school?

Come along, the first class is free!!

Every Friday 1.00 –  2.15pm  6 weeks for £48.00  £9 drop-in

Please book via contact form

Tanya's Yoga Classes

FREEFLOW YOGA

Classes:

Thursday mornings: 07.45-09.00

Saturday mornings: 08.00-09.15